
We get it. We like our acronyms! Orthopaedic Surgeons, and doctors in general, often go around saying groups of letters as if everyone is going to get it.
That’s why we’ve created a comprehensive list to serve as a clear and reliable reference for our patients. Whether you’re reviewing test results, discussing a diagnosis with your physician, or reading about your recovery plan, this list can help you make sense of the medical language being used. Our goal is to empower patients with knowledge so that every conversation about your health is less intimidating and more productive.

| Acronym | Full Title | Description |
|---|---|---|
| MD | Doctor of Medicine | Completed allopathic medical training. Focuses on traditional biomedical model and is licensed for full scope medical and surgical practice. |
| DO | Doctor of Osteopathic Medicine | Completes the same training as MDs with added emphasis on holistic care and musculoskeletal system. Licensed for full medical and surgical practice in the U.S. |
| PA-C | Physician Assistant, Certified | Graduate-level provider trained in diagnosis, treatment, and minor surgery. Works under physician supervision but can prescribe and manage care. |
| NP | Nurse Practitioner | Advanced practice registered nurse with graduate-level training. Provides diagnosis, treatment, and prescribing, often with a holistic emphasis. |
| DNP | Doctor of Nursing Practice | Highest clinical nursing degree with focus on evidence-based practice and leadership. Functions as an NP but with expanded academic and clinical training. |
| CRNA | Certified Registered Nurse Anesthetist | Advanced practice nurse specializing in anesthesia. Provides anesthesia independently or alongside anesthesiologists in surgery and trauma settings. |
If you’ve recently been diagnosed with a hip fracture or are considering treatment options, it’s important to understand the various surgical procedures available. One such option is bipolar hemiarthroplasty, a specialized type of hip surgery designed to address specific issues with the hip joint.

A hip fracture typically occurs in the femoral neck, the narrow section of the thigh bone that is just below the ball of the hip joint. This area is crucial as it connects the ball of your hip joint to the main shaft of the femur. When a fracture happens here, it can disrupt the blood supply flowing to the hip joint, leading to significant pain and potential long-term damage. Conservative treatments like medication and physical therapy might not always be sufficient, making surgery a necessary option.
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Bipolar hemiarthroplasty is a surgical procedure used to treat hip fractures, particularly when the head of the femur is damaged. The term "hemiarthroplasty" refers to replacing half of the hip joint with a prosthetic. In the case of bipolar hemiarthroplasty, the procedure involves replacing the damaged femoral head with a prosthetic component with a two-part design: an inner head and an outer cup. This design allows the head to swivel within the outer cup, which helps reduce wear and tear on the new joint.
This type of surgery benefits patients with arthritis in the remaining hip joint or who may have had previous fractures. The bipolar design provides greater stability and lowers the risk of complications, such as the prosthetic protruding into the acetabulum (the socket part of the hip joint).
During bipolar hemiarthroplasty, the damaged femoral head and neck are removed. A prosthetic ball is then implanted in its place, secured with either cement or acrylic bone cement. The goal of the surgery is to restore hip function and reduce pain. After the procedure, physical therapy is crucial to help you regain movement and strength in the joint.
Recovering from hip replacement surgery can be a long and challenging process, and there's no easy way through it. After any major surgery, the idea for most patients is complete relaxation and ongoing therapy until they are completely healed.
For added comfort, keep a pillow between your knees any time you are lying down. If you are lying on your back, the pillow should rest under the affected leg and on top of the other leg. This will help you turn onto your side without twisting at the hips.


You will start physical therapy as soon as you are able, often the day after surgery. This therapy focuses on helping you move without dislocating your new hip joint and includes exercises to strengthen the muscles around the hip.
To avoid complications and ensure proper healing, you will need to follow these guidelines:
You will want to make sure you continue with physical therapy and adhere to any additional precautions advised by your surgeon. Recovery can be gradual, but many patients achieve effective and lasting results from this surgery.

Please contact us! We'd love to help.
If you have pain, please contact us and schedule an appointment. We have urgent care facilities all over New Jersey for your convenience.
Bipolar hemiarthroplasty can be an effective solution for managing severe hip fractures, offering pain relief and improved joint function. If you’re considering this procedure or need more information, reach out to schedule with one of our specialists to discuss whether it’s the right option for your situation. Proper education about the surgery and recovery process can help you prepare for a smoother transition back to your daily activities.
This blog post is meant to be informative and should not act as a self-diagnosis tool. If you’d like to see one of our doctors, please contact us here.
Before we get into the Kidner Procedure, it's important to give a little background on the foot anatomy itself.
To appreciate the importance of the accessory navicular, let's delve into the basics of foot anatomy.
Our feet are made up of three main types of bones: tarsals at the back, metatarsals in the middle, and phalanges, which are the toe bones. Among the tarsals, there are usually seven bones, including the navicular. This bone sits between the ankle bone and the smaller tarsal bones, forming a crucial part of our foot structure.
Understanding this basic foot anatomy sets the stage for grasping the role of the accessory navicular in our overall foot health.

The human foot is a complex structure composed of various bones, and anomalies can sometimes occur, leading to discomfort and pain.
One such condition involves the presence of an accessory navicular. The accessory navicular is an additional bone that can be found along the inner center arch of the foot. Approximately 2.5 percent of individuals are born with this extra bone, though it often goes unnoticed during early childhood. While not all accessory navicular bones cause discomfort, as individuals grow and engage in physical activities, the accessory navicular may become more prominent, potentially causing discomfort or other foot-related issues, particularly during activities such as walking or engaging in sports.
In some cases, medical attention may be required to address any symptoms or complications associated with this anatomical variation. In this article, we will delve into the intricacies of the accessory navicular and explore the Kidner Procedure, a surgical solution designed to alleviate the associated discomfort.
Having this extra foot bone commonly goes noticed. So how can you tell if your foot pain may be related to an accessory navicular? Below is a list of the symptoms you could be experiencing and a list of at-home treatments you can use to try to reduce your discomfort while you wait to see a foot specialist.
Rest: Give your foot a break and avoid activities that exacerbate the pain.
Ice: Apply ice to the affected area for short periods to help reduce inflammation.
Elevation: Elevate your foot when resting to minimize swelling.
Over-the-Counter Pain Medications: Non-prescription pain relievers like ibuprofen or acetaminophen may help manage pain.
Supportive Footwear/Orthotics: To reduce pressure on the accessory navicular, wear shoes with good arch support and cushioning. Consider over-the-counter or custom orthotic inserts to provide additional support and alleviate discomfort.
Modify Activities: Steer clear of high-impact activities that strain the feet excessively, such as running or jumping. Adjust your daily activities to minimize standing or walking for extended periods until you can consult with a specialist.
When you have an accessory navicular, it can sometimes cause trouble for a tendon in your foot called the posterior tibial tendon. This tendon helps support your arch and foot movement. But with the extra bone hanging around, it might rub against the tendon, causing irritation and, over time, persistent pain. This kind of discomfort can really mess with your day-to-day activities and make it harder to enjoy physical stuff like walking or playing sports. So, it's not just a small thing – it can genuinely affect how you go about your daily routine and stay active.

Please contact us! We'd love to help.
If you have foot pain, please contact us and schedule an appointment. We have urgent care facilities all over New Jersey for your convenience.
If you're dealing with pain because of that extra bone in your foot (the accessory navicular), there's a solution called the Kidner Procedure that can really help. This is a surgical fix that focuses on getting rid of the extra bone, which, in turn, can ease the pain you've been feeling. By taking out that pesky extra bit, the procedure aims to bring relief and let you get back to using your foot the way you're used to. It's like a key to kick that discomfort out and help you regain your normal foot function.
The Kidner Procedure is a surgical procedure that begins by separating the accessory navicular from the posterior tibial tendon. After successfully isolating the extra bone, the surgeon proceeds to remove it from the foot altogether. Once the accessory navicular has been excised, the posterior tibial tendon is reattached to the appropriate navicular bone, restoring the structural integrity of the foot.
To perform this procedure, the surgeon typically makes a small incision on the side of the foot, ensuring precision and minimal disruption. This incision serves as the gateway for the surgical maneuvers. After the entire procedure is completed, the incision is carefully closed with stitches, allowing for proper healing. It's a meticulous process aimed at addressing the root cause of the discomfort and ensuring that the foot can heal and function optimally after the surgery.
After the Kidner Procedure, the road to recovery usually takes about six weeks. During this time, it's common for patients to rely on crutches to take the weight off their healing foot.
This initial phase is super important because it gives your foot the time it needs to heal up properly. As the recovery moves along, you should start feeling a lot better, with a noticeable drop in the pain that the accessory navicular was causing.
It's like hitting the reset button on your foot troubles, and by the end of those six weeks, you'll likely be well on your way to walking and moving around more comfortably.

The Kidner Procedure stands as a beacon of hope for individuals grappling with persistent foot pain attributed to the accessory navicular. By understanding the intricacies of this condition and the surgical solution offered by the Kidner Procedure, individuals can make informed decisions about their healthcare, seeking lasting relief and an improved quality of life. If you think you are potentially suffering discomfort from an extra foot bone and want to consult with our specialists, you can send us a message online, call us: (609) 924-8131, or text us: (609) 293-2816; We are here to help you get back on your feet.

Our Orthopaedic Specialists have witnessed countless cases of torn muscles and have helped patients on their journey to recovery. Dealing with a torn muscle can be a daunting experience, but with the right knowledge and guidance, you can effectively heal and regain strength. By understanding the treatment options and implementing proper self-care, you can optimize your healing process and get back to an active lifestyle.

When you suspect a torn muscle, it is crucial to consult with a healthcare professional, ideally an orthopaedic surgeon or a sports medicine specialist. Through a comprehensive physical examination and diagnostic tests such as MRI or ultrasound, they can accurately assess the extent of the injury and identify the specific muscle involved. This step is essential for determining the most suitable treatment plan tailored to your needs.
Depending on the severity of the tear, non-surgical treatments may be recommended. These can include:


In cases where non-surgical methods prove ineffective or for severe muscle tears, surgical intervention may be necessary. The surgical options vary depending on the location and extent of the tear. Common procedures include:
Following surgery or during non-surgical treatment, a structured rehabilitation program is vital for optimal recovery. Your orthopaedic surgeon and physical therapist will work together to create a customized plan tailored to your specific needs. The rehabilitation process typically includes:

Fixing a torn muscle requires a comprehensive approach, involving accurate diagnosis, appropriate treatment, and dedicated rehabilitation. By seeking professional help, adhering to the recommended treatment plan, and committing to your rehabilitation program, you can maximize your chances of a successful recovery. Remember, patience is key during the healing process, and it's important to listen to your body's cues. With time, dedication, and proper guidance, you can heal your torn muscle and regain your active lifestyle.

At Princeton Orthopaedic Associates, our highly skilled team of Orthopedic and Sports Medicine Specialists are ready to address any musculoskeletal injury or condition. We pride ourselves on providing expert medical care in a professional, understanding, and empathetic environment, with numerous locations throughout New Jersey.
You're not alone in this journey - if you're experiencing any discomfort in your muscles, we invite you to contact us today. We're committed to helping you regain the quality of life you deserve.
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