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The Princeton Orthopaedic Associates Blog

The Princeton Orthopaedic Associates Blog

July 10, 2024
What is a Bone Lesion? What You Need to Know

A bone lesion is a growth anomaly in bone tissue that replaces healthy bone with abnormal tissue. These anomalies can range from benign (non-cancerous) to malignant (cancerous) and may vary significantly in how they affect the body. Read more to help you understand bone lesions, their different types, symptoms, and treatment options. What is a […]

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June 20, 2024
What is Sacroiliac Joint Dysfunction

Living with SI joint dysfunction can turn everyday routines into a series of mindful practices. Each morning, getting out of bed or putting on shoes involves slow, deliberate movements to prevent sharp pain in the lower back and hips. Even routine tasks like sitting at a desk or driving for long periods can require strategic […]

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June 20, 2024
Do I have an MCL Tear?

MCL Tear: Symptoms, Treatment Options, and Recovery Living with an MCL tear presents a series of daily challenges that can disrupt your routine and overall well-being. From the moment you wake up, simple activities like getting out of bed or walking to the kitchen require extra care and patience due to instability in your knee. […]

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June 13, 2024
Hoffa's Syndrome: A Closer Look at Hoffa Fat Pad Impingement

Are You Experiencing Knee Pain? The Hoffa fat pad, also known as the infrapatellar fat pad, is a specialized cushioning structure located behind your kneecap within the knee joint. It's made up of fatty tissue surrounded by connective tissue, and its main job is to absorb shock and help distribute pressure when you move your […]

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June 3, 2024
Alleviating Discomfort: Stretches for Lower Back Pain

Do you have lower back pain? Lower back pain is a common issue for many people, and it can significantly impact your daily life, affecting everything from your ability to perform simple tasks to your overall mobility and quality of life. Your lower back, or lumbar region, bears the brunt of your body's weight and […]

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May 15, 2024
Understanding Bone Spurs: Symptoms, Causes, and Treatments

Understanding Bone Spurs Have you ever experienced a sharp pain in your foot when taking your first steps in the morning or a nagging ache in your shoulder that won't go away? You might be dealing with a foot or shoulder bone spur. These small, bony growths can develop in various parts of the body, […]

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May 9, 2024
What is Avascular Necrosis (AVN)?

Understanding Avascular Necrosis (AVN) Avascular necrosis, also known as osteonecrosis, occurs when your blood supply to a bone is disrupted due to various factors, leading to the death of bone tissue. This lack of blood flow deprives the bone of essential oxygen and nutrients, causing the bone to weaken and eventually collapse. Avascular Necrosis (AVN) Symptoms: […]

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April 22, 2024
Top 10 Common Finger Issues and When to Seek Orthopaedic Care

What Are Common Finger Issues? From simple tasks like typing on a keyboard to more complex activities like playing sports, our fingers are integral to almost everything we do. Whether it's the discomfort of trigger finger or the frustration of thumb twitching, these common issues can make even the simplest tasks challenging. Understanding their causes, […]

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April 8, 2024
Understanding and Managing Hip Bursitis

Dealing with hip bursitis can be a real pain—literally.  Whether you're experiencing discomfort in your hips due to inflammation or swelling, understanding this condition is vital to finding relief. Understanding the symptoms, causes, and treatment options for hip bursitis empowers you to take control of your health and well-being. What Is Hip Bursitis? Hip bursitis, […]

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March 21, 2024
Herniated Disc Pain

Have a Herniated Disc? You Should See a Specialist. The Essential Information: A herniated disc occurs when the cushion-like material between vertebrae ruptures, putting pressure on nearby nerves. Herniated Disc Symptoms include: Depending on the severity, your treatment may involve: Why it Matters: Herniated discs can significantly impact your quality of life, causing pain and […]

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