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The Princeton Orthopaedic Associates Blog

The Princeton Orthopaedic Associates Blog

February 15, 2024
Sprain vs Strain: What’s the difference?

Often Interchanged, but Not the Same; What Is a Sprain and What Is a Strain? Muscle strains, often colloquially dubbed "pulled muscles," and muscle sprains represent common but often misunderstood injuries. While muscle strain and sprain are often used interchangeably, they are quite different. Read on as we delve into the intricacies of muscle strains […]

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January 16, 2024
Understanding Ganglion Cysts: Causes, Symptoms, and Treatment Options

Are you wondering, "Why do I have a bump on my wrist, and it hurts?" Ganglion cysts, fluid-filled sacs that develop outside joints or along tendons, are usually benign but can occasionally cause discomfort. In this blog post, we will explore what ganglion cysts are, their symptoms, diagnosis, treatment options, and recovery. If you have […]

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December 12, 2023
Unlocking Back Pain Relief - Causes and Solutions for Upper and Lower Back Discomfort

Decoding Back Pain and Its Impact on Daily Life If you regularly wonder, "Why does my back hurt," you're not alone; it is a prevalent ailment, especially for those 45 and over. Back pain can significantly disrupt daily life, whether in the upper or lower regions. From persistent aches to sharp discomfort, understanding the causes […]

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December 5, 2023
What is the Piriformis Muscle? A Guide to Understanding Function, Impact, and Remedies

What Is The Piriformis Muscle? The human body is an intricate network of muscles, each with its unique role in facilitating daily movements. While some muscles garner widespread recognition, others operate discreetly yet wield substantial influence over our well-being. The piriformis muscle is an inconspicuous yet pivotal player, nestled deep within the buttock region. This […]

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November 22, 2023
How Neck Pain and Back Pain Are Related

Neck and back pain are closely interconnected due to the continuous structure of the spine and the shared nervous system. The spine extends from the base of the skull (forming the neck or the cervical spine) down to the lower back (the lumbar spine). Both regions share common functions and mechanisms, such as support, movement, and spinal cord protection.

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November 16, 2023
Decoding a Torn Rotator Cuff: Recognizing Symptoms and Taking Action

Decoding a Torn Rotator Cuff: Recognizing Symptoms and Taking Action Shoulder discomfort is a prevalent issue, especially as we age or engage in activities that strain our joints. Among the potential culprits is the rotator cuff—a group of muscles and tendons crucial for shoulder mobility and stability. Let's explore what the rotator cuff is, its […]

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November 13, 2023
Understanding Elbow Bursitis: A Comprehensive Guide

Understanding Elbow Bursitis: A Comprehensive Guide Elbow bursitis is a condition that can cause discomfort and limited mobility in the elbow joint. Below is a guide to help you understand this condition, its symptoms, when to seek help from an orthopaedic specialist, potential causes, and available treatment options. What is Elbow Bursitis? Elbow bursitis is […]

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November 1, 2023
How to Heal a Torn Muscle: What You Need to Know

How to Heal a Torn Muscle: What You Need to Know We've all been there - you're trying to stay fit, but sometimes your body protests with aches, sprains, and soreness. While these are common, there's a more serious issue to watch out for muscle tears, also known as strains. Tears and strains can happen […]

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October 23, 2023
Sports Medicine Specialists in NJ: POA Leading the Way

Sports Medicine Specialists in NJ: POA Leading the Way In the world of sports medicine, Princeton Orthopaedic Associates, with its team of sports medicine specialists, is dedicated to ensuring that you receive the best care possible to stay at the top of your game. With eight conveniently located facilities, our orthopaedic practice is your go-to […]

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October 10, 2023
Welcoming Dr. Saleh to Our Team: A Leader in Spine Surgery

Welcoming Dr. Saleh to Our Team: A Leader in Spine Surgery We are thrilled to introduce the newest addition to our POA team, Dr. Saleh, a distinguished specialist in the field of spine surgery. Dr. Saleh's impressive educational background, unwavering dedication to patient care, and extensive experience make him an invaluable asset to our practice. […]

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