Sciatica Exercise: Your Comprehensive Guide to Alleviating Pain Are you experiencing the discomfort and pain associated with sciatica? You're not alone. Sciatica is a prevalent condition characterized by radiating pain from the lower back down the leg, often due to compression or irritation of the sciatic nerve. Like you, many people find themselves trying to […]

What Causes Sciatica? Sciatica is a painful condition characterized by a range of symptoms, primarily radiating pain along the path of the sciatic nerve. Understanding the underlying causes of sciatica is essential in its effective management. Common causes include herniated discs, bone spurs, tumors, or diseases like diabetes. Identifying the root cause of your sciatica […]

If you're experiencing sciatic nerve pain, you're not alone. Sciatica is a common condition that affects millions of people, often causing debilitating pain and making even the simplest daily activities feel challenging. If you've ever had sciatica, you are well versed in this intense pain that radiates along the sciatic nerve, which runs from your […]

If you're experiencing sciatic nerve pain, you're not alone. Sciatica is a common condition that affects millions of people, often causing debilitating pain and making even the simplest daily activities feel challenging. If you've ever had sciatica, you are well versed in this intense pain that radiates along the sciatic nerve, which runs from your […]

Understanding Cubital Tunnel Syndrome If you are living with cubital tunnel syndrome, it can make your daily functioning uncomfortable and challenging. Imagine waking up daily with tingling sensations in your pinky and ring fingers, sometimes accompanied by sharp pain radiating from your elbow down to your hand. Pain like this causes everyday activities like typing, […]

Join us in extending a Happy Physician Assistant Week to all of our PAs! At Princeton Orthopaedic Associates (POA), our physician assistants (PAs) are integral members of our healthcare team, dedicated to enhancing the efficiency and quality of patient care. Collaborating closely with our physicians, our PAs conduct thorough patient assessments, perform diagnostic tests and […]

The national drug epidemic remains a serious threat to public health and safety, with devastating consequences for families and communities across the United States. At POA, we are committed to doing our part to promote the well-being of our patients and the larger community. That’s why we are proud to support the DEA’s National Prescription […]

The Achilles tendon is a strong band of tissue that connects the muscles in your calf to your heel bone. It is the largest tendon in your body and is important for activities like walking, running, and jumping because it helps your foot push off the ground. The Achilles tendon is made up of two […]

If you feel a tight, achy feeling behind your knee, it might be a Baker's cyst. Daily life with a Baker's cyst often feels like an uninvited house guest, quietly making its presence known with discomfort or swelling behind your knee. However, understanding Baker's cyst symptoms and causes can bring you a sense of empowerment […]

What is Bursitis, and what does it feel like? Bursitis can feel like a sharp, aching pain in your joints, making even simple movements tough. If you're dealing with swelling, stiffness, and discomfort, it could be Bursitis. Bursitis is a condition you can develop where the small, fluid-filled sacs known as bursae become inflamed. Bursae […]