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POA's New Jersey Orthopaedic News & Blog

Our Blog

News and articles about Orthopaedic Care at Princeton Orthopaedic Associates and beyond. 
November 22, 2024
How to Identify a Muscle Strain

Related Articles: How to Identify a Muscle Strain Muscle strains are one of the most common soft tissue injuries, often resulting from physical activity, heavy lifting, or even sudden awkward movements whether you’re an athlete or simply going about your daily routine, understanding how to recognize and manage a muscle strain can make all the […]

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November 22, 2024
Understanding Ganglion Cysts: Causes, Symptoms, and Treatment Options

Are you wondering, "Why do I have a bump on my wrist that hurts?" Ganglion cysts, fluid-filled sacs that develop outside joints or along tendons, are usually benign but can occasionally cause discomfort. Understanding what a ganglion cyst is, its symptoms, diagnosis, and treatment options can help you make the quickest recovery.  Why you can […]

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November 22, 2024
What Is Sciatica?

What Is Sciatica? Sciatica is a condition that can cause excruciating pain and discomfort. In this blog, we'll provide an overview of what sciatica is, helping you understand the basics of this common nerve-related ailment. Sciatica is a term used to describe a set of symptoms rather than a specific medical condition. It refers to […]

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November 22, 2024
What Causes Sciatica?

What Causes Sciatica? Sciatica is a painful condition characterized by a range of symptoms, primarily radiating pain along the path of the sciatic nerve. Understanding the underlying causes of sciatica is essential in its effective management. Common causes include herniated discs, bone spurs, tumors, or diseases like diabetes. Identifying the root cause of your sciatica […]

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November 22, 2024
What Are the Symptoms of Sciatica?

What Are the Symptoms of Sciatica? Sciatica is characterized by a distinctive set of symptoms that can significantly impact one's daily life. It typically involves radiating pain along the path of the sciatic nerve, stretching from the lower back down through the hips, buttocks, and into the legs. This pain can vary in intensity, ranging […]

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November 22, 2024
Treating and Preventing Sciatic Pain through Stretching and Exercise

Sciatic pain, often referred to as sciatica, is a prevalent and sometimes debilitating condition that originates from the sciatic nerve – the largest and longest nerve in the human body.

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November 20, 2024
Sciatica Exercise: Your Comprehensive Guide to Alleviating Pain

Sciatica Exercise: Your Comprehensive Guide to Alleviating Pain Are you experiencing the discomfort and pain associated with sciatica? You're not alone. Sciatica is a prevalent condition characterized by radiating pain from the lower back down the leg, often due to compression or irritation of the sciatic nerve. Like you, many people find themselves trying to […]

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November 20, 2024
Treatments for Sciatica

Treatments for Sciatica Sciatica is a painful condition characterized by radiating pain along the path of the sciatic nerve, often accompanied by symptoms like numbness and weakness in the leg. It can be caused by various factors, including herniated discs, bone spurs, tumors, or underlying diseases like diabetes. Effective management of sciatica typically involves a […]

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November 19, 2024
What Are the Symptoms of Sciatica?

What Are the Symptoms of Sciatica? Sciatica is characterized by a distinctive set of symptoms that can significantly impact one's daily life. It typically involves radiating pain along the path of the sciatic nerve, stretching from the lower back down through the hips, buttocks, and into the legs. This pain can vary in intensity, ranging […]

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November 18, 2024
What Is Sciatica?

What Is Sciatica? Sciatica is a condition that can cause excruciating pain and discomfort. In this blog, we'll provide an overview of what sciatica is, helping you understand the basics of this common nerve-related ailment. Sciatica is a term used to describe a set of symptoms rather than a specific medical condition. It refers to […]

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