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Princeton Orthopaedic Associates Blog Diagnostic, Nonsurgical, & Physiatric

Princeton Orthopaedic Associates Blog Diagnostic, Nonsurgical, & Physiatric

February 15, 2024
Sprain vs Strain: What’s the difference?

Often Interchanged, but Not the Same; What Is a Sprain and What Is a Strain? Muscle strains, often colloquially dubbed "pulled muscles," and muscle sprains represent common but often misunderstood injuries. While muscle strain and sprain are often used interchangeably, they are quite different. Read on as we delve into the intricacies of muscle strains […]

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January 16, 2024
Understanding Ganglion Cysts: Causes, Symptoms, and Treatment Options

Are you wondering, "Why do I have a bump on my wrist, and it hurts?" Ganglion cysts, fluid-filled sacs that develop outside joints or along tendons, are usually benign but can occasionally cause discomfort. In this blog post, we will explore what ganglion cysts are, their symptoms, diagnosis, treatment options, and recovery. If you have […]

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December 12, 2023
Unlocking Back Pain Relief - Causes and Solutions for Upper and Lower Back Discomfort

Decoding Back Pain and Its Impact on Daily Life If you regularly wonder, "Why does my back hurt," you're not alone; it is a prevalent ailment, especially for those 45 and over. Back pain can significantly disrupt daily life, whether in the upper or lower regions. From persistent aches to sharp discomfort, understanding the causes […]

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November 1, 2023
How to Heal a Torn Muscle: What You Need to Know

How to Heal a Torn Muscle: What You Need to Know We've all been there - you're trying to stay fit, but sometimes your body protests with aches, sprains, and soreness. While these are common, there's a more serious issue to watch out for muscle tears, also known as strains. Tears and strains can happen […]

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August 11, 2023
Unlocking Orthopaedic Insights: Your Go-To Resource for Bone and Joint Health

Unlocking Orthopaedic Insights: Your Go-To Resource for Bone and Joint Health When it comes to our health and well-being, few things are as crucial as the proper functioning of our bones and joints. Whether you're an athlete striving for peak performance, an individual managing the effects of aging, or someone recovering from an injury, orthopaedic […]

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June 21, 2023
Why Do I Have Shoulder Pain In The Morning?

Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.

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June 7, 2023
How Do You Fix a Torn Muscle?

Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.

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June 2, 2023
How do I Know if I Have a Torn Muscle?

Muscle injuries, such as torn muscles, can affect anyone, from athletes to occasional exercisers. Recognizing the signs of a torn muscle is essential for timely treatment and preventing further damage. In this blog post, we will provide you with a detailed overview of the symptoms associated with torn muscles, empowering you to identify and address these injuries promptly.

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May 24, 2023
What is Referred Pain and How Can You Treat it?

Orthopaedic physicians often deal with what we call "referred pain." Referred pain' is a common yet often misunderstood. Referred pain is a type of pain perceived at a location different from its source. While primary pain is felt directly where it originates, referred pain can seemingly mislead the sufferers about the actual location of their […]

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May 12, 2023
Elbow Pain: Causes, Treatments, and Prevention

Elbow pain is any discomfort or pain that is located in or around the elbow joint. It can be caused by a variety of factors such as overuse, injury, or medical conditions such as arthritis. Overuse injuries are often seen in individuals who perform repetitive motions or activities, such as tennis players or construction workers. Traumatic injuries, such as dislocations or fractures, are also a common cause of elbow pain.

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