Welcome Dr. Haskel: Expert in Sports Medicine and Orthopaedics
A huge welcome to another exciting addition to our team, Dr. Haskel, a highly specialized expert in sports medicine and orthopaedics. Dr. Haskel's impressive background and dedication to patient care make him an invaluable asset to our practice. Whether you're an athlete or someone dealing with joint injuries, fractures, sprains, or strains, Dr. Haskel is here to provide you with exceptional care.
A Local Expert with a Global Perspective
Born and raised in Morristown, NJ, Dr. Haskel has deep roots in our community. His specialization in sports medicine equips him with the knowledge and skills to address a wide range of injuries, particularly those involving the shoulder, elbow, and knee joints. His expertise extends to fractures, sprains, strains, and more, ensuring comprehensive care for all patients.
Educational Excellence
Dr. Haskel's journey to becoming a renowned orthopaedic surgeon began with his undergraduate education at Duke University, where he was a dedicated member of the Duke Men’s Crew Team. He then pursued his medical degree at Rutgers Robert Wood Johnson Medical School, solidifying his passion for healthcare.
His commitment to excellence led him to complete his orthopaedic surgery residency at the prestigious NYU Langone Orthopedic Hospital in New York City. Notably, he was elected by his peers and faculty to serve as an Executive Chief Resident in his final year of training.
World-Class Training and Research
Following his residency, Dr. Haskel sought further refinement of his skills through additional training at the renowned Steadman Clinic and Steadman-Philippon Research Institute in Vail, CO. His dedication to advancing orthopaedic knowledge is underscored by his authorship of over 30 peer-reviewed research papers and book chapters. His research contributions have been presented at national and international meetings, reflecting his commitment to pushing the boundaries of orthopaedic care.
Serving Team USA and the US Olympic Ski and Snowboard Teams
Dr. Haskel's expertise extends beyond the clinic. He has proudly served as a physician for Team USA and the US Ski and Snowboard Teams, offering medical coverage for events ranging from Colorado to Switzerland. Today, he continues to actively support the US Olympic Ski and Snowboard teams.
Your Path to Recovery
Dr. Haskel is here to provide you with exceptional care, whether you're a professional athlete or an individual seeking top-tier orthopaedic treatment. If you're looking for specialized care, innovative solutions, and a compassionate approach to your orthopaedic needs, Dr. Haskel is your partner in recovery.
You can learn more about Dr. Haskel here. Don't hesitate to contact our office today to schedule your appointment with Dr. Haskel. We look forward to helping you achieve optimal health and recovery.
Understanding and Managing Tennis Elbow: Symptoms, Causes, and Effective Treatments
Tennis elbow, or elbow tendonitis, medically known as lateral epicondylitis, is a common condition that can affect anyone, not just tennis players. It can be a painful and frustrating ailment that hinders your daily activities. In this blog post, we will delve into the symptoms, causes, and effective treatments for tennis elbow to help you better understand and manage this condition. If you or a loved one is struggling with tennis elbow, Princeton Orthopaedic Associates is here to provide top-notch care and support.
Recognizing the Symptoms of Tennis Elbow
Tennis elbow manifests itself through several distinct symptoms, including:
Pain on the Outer Elbow: The most common and noticeable symptom of tennis elbow is pain on the outer part of the elbow, specifically around the bony bump called the lateral epicondyle.
Weakness in Grip: You may experience weakness in your grip, making it difficult to hold objects, shake hands, or perform routine tasks.
Stiffness: Stiffness in the elbow joint, particularly after periods of inactivity or upon waking up in the morning.
Tenderness: The affected area may become tender to touch, indicating inflammation.
Radiating Pain: In some cases, the pain may radiate down the forearm, making it even more uncomfortable.
Understanding the Causes of Tennis Elbow
Understanding the underlying causes of tennis elbow is crucial in preventing its onset. The primary causes include:
Repetitive Overuse: Engaging in repetitive activities that involve gripping and twisting motions, such as tennis, gardening, or even excessive typing, can strain the tendons in your forearm, leading to tennis elbow.
Improper Technique: Using incorrect techniques or equipment while participating in sports or performing manual labor can increase the risk of developing this condition.
Age and Gender: Tennis elbow is more common in individuals between the ages of 30 and 50 and tends to affect men and women equally.
Muscular Imbalance: Imbalances in forearm muscles can contribute to the development of tennis elbow, so strengthening exercises can be beneficial in preventing its occurrence.
Effective Treatments for Tennis Elbow
Fortunately, there are various treatments available to alleviate the symptoms of tennis elbow and promote healing. Some effective options include:
Rest and Immobilization: Reducing or modifying activities that aggravate the condition is essential. Immobilizing the affected arm with a brace or splint can aid in the healing process.
Physical Therapy: A physical therapist can develop a customized exercise plan to strengthen the forearm muscles and improve flexibility.
Pain Management: Over-the-counter pain relievers, like ibuprofen, can help reduce pain and inflammation. Your healthcare provider may also recommend corticosteroid injections for more severe cases.
Eccentric Exercises: These specialized exercises focus on lengthening the affected tendons to promote healing.
Surgery (in Rare Cases): If conservative treatments prove ineffective, surgical options like tendon repair may be considered.
Tennis elbow can be a painful and disruptive condition, but with the right approach, it can be managed effectively. If you or someone you know is struggling with tennis elbow, seek professional care at Princeton Orthopaedic Associates. Our experienced team of orthopedic specialists is dedicated to providing you with the highest level of care and helping you regain your strength and mobility. Don't let tennis elbow hold you back – contact us today for personalized and comprehensive treatment options. Contact us to schedule with one of our experts. Your journey to recovery starts here.
Common Sports and Orthopaedic Injuries of Summer: Knee, Shoulder, and Ankle:
Summertime brings a range of activities, but it also increases the risk of orthopaedic injuries. Let's dive into the most common summertime injuries and how they can happen, and what you can do to prevent them:
Knee Injuries:
Knee pain can be a common concern during the summer, particularly for those engaged in outdoor activities and sports.
ACL tears occur when the ligament connecting the thigh bone to the shin bone is stretched or torn due to sudden stops or changes in direction.
Meniscus tears, on the other hand, result from twisting or forceful impact, leading to cartilage damage within the knee joint.
Patellofemoral pain syndrome (PFPS), also known as runner's knee, causes discomfort around the kneecap, typically associated with repetitive knee bending or overuse.
Summer Shoulder Injuries:
Engaging in sports and outdoor pursuits heightens the risk of shoulder injuries.
Rotator cuff tears are prevalent, involving damage or tears to the tendons supporting the shoulder joint due to repetitive overhead movements or sudden trauma.
Shoulder dislocations occur when the upper arm bone's ball-shaped head dislodges from the shoulder socket, often caused by falls or intense physical contact.
Shoulder impingement syndrome results from inflamed or irritated tendons in the rotator cuff, typically due to repetitive overhead activities or poor posture.
Summer Ankle Injuries:
Outdoor activities and sports can also pose risks for ankle injuries.
Ankle sprains and strains frequently occur from missteps, falls, or sudden twists during physical activities. These injuries involve stretched or torn ligaments surrounding the ankle joint.
Achilles tendonitis, characterized by inflammation or irritation of the Achilles tendon, often arises from overuse or repetitive stress.
Additionally, ankle fractures can result from falls during water sports, hiking accidents, or tripping on uneven terrain, leading to the breaking of ankle bones.
We always recommend seeing a proven, licensed professional before you suspect you have any knee or sports-related injury. If you suspect a knee, shoulder, or ankle injury, it is crucial to seek immediate medical attention. Our physicians at Princeton Orthopaedic Associates will conduct a thorough physical examination, assess symptoms and medical history, and may order diagnostic imaging tests such as X-rays, MRIs, or ultrasound scans for an accurate diagnosis. Consulting with an orthopedic specialist or a sports medicine physician is recommended to receive a tailored treatment plan. Treatment options may include rest, immobilization, physical therapy, or, in severe cases, surgery. Timely evaluation and accurate diagnosis are essential for effective treatment and successful recovery.
By understanding these common summer orthopaedic injuries and promptly seeking professional care, you can ensure appropriate treatment and make a smooth return to enjoying your favorite summertime activities.
