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Elbow Tendonitis: Understanding Symptoms, Causes, and Effective Treatments

by Princeton Orthopaedic Associates

Elbow Tendonitis: Understanding Symptoms, Causes, and Effective Treatments

by Princeton Orthopaedic Associates

What is Tennis Elbow? Understanding Symptoms, Causes, and Effective Treatments

Discover insights into elbow tendonitis, or tennis elbow, also known as lateral epicondylitis, a widespread condition impacting individuals beyond the tennis court. This blog post aims to delve into the symptoms, causes, and effective treatments for elbow tendonitis, offering valuable information to enhance your understanding and management of this ailment. Princeton Orthopaedic Associates is ready to provide exceptional care and support if you or a loved one faces elbow tendonitis.

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Recognizing Elbow Tendonitis Symptoms

Elbow tendonitis presents distinct symptoms:

Outer Elbow Pain: Notable pain around the lateral epicondyle, a common indicator of elbow tendonitis.

Grip Weakness: Diminished grip strength affecting daily tasks.

Stiffness: Elbow joint stiffness, especially after inactivity.

Tenderness: Inflammation indicated by tenderness upon touch.

Radiating Pain: Discomfort extending down the forearm in certain cases.

Understanding the Causes of Elbow Tendonitis

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Preventing elbow tendonitis involves understanding its causes:

  1. Repetitive Overuse: Activities like gardening or excessive typing, involving repetitive gripping, can strain forearm tendons.
  2. Improper Technique: Incorrect sports or labor techniques elevate the risk of elbow tendonitis.
  3. Age and Gender: Common among individuals aged 30 to 50, affecting both genders equally.
  4. Muscular Imbalance: Strengthening exercises crucial for preventing tendonitis due to forearm muscle imbalances.

Effective Elbow Tendonitis Treatments

Explore various treatments for elbow tendonitis:

  1. Rest and Immobilization: Modify activities and use braces to aid healing.
  2. Physical Therapy: Customized exercise plans enhancing forearm muscle strength and flexibility.
  3. Pain Management: Over-the-counter pain relievers like ibuprofen and corticosteroid injections for severe cases.
  4. Eccentric Exercises: Specialized exercises promoting tendon healing.
  5. Surgery (Rare Cases): Tendon repair considered if conservative treatments prove ineffective.
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Effectively managing elbow tendonitis is crucial. Seek professional care at Princeton Orthopaedic Associates for top-tier treatment. Our orthopedic specialists are committed to delivering comprehensive care, facilitating strength and mobility restoration. Do not let elbow tendonitis hinder your progress—contact us for personalized treatment options. Schedule an appointment with our experts to start your journey to recovery.


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Suffering from elbow pain?

Please contact us! We'd love to help.

If you are suffering from pain in your elbow, please contact us and schedule an appointment. We have urgent care facilities all over New Jersey for your convenience.


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