‼️ POA  Expands Urgent Care to Hillsborough location Starting June 3rd. Click link to learn more!
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Recent Articles
Hoffa's Syndrome: A Closer Look at Hoffa Fat Pad Impingement

Are You Experiencing Knee Pain? The Hoffa fat pad, also known as the infrapatellar fat pad, is a specialized cushioning structure located behind your kneecap within the knee joint. It's made up of fatty tissue surrounded by connective tissue, and its main job is to absorb shock and help distribute pressure when you move your […]

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Alleviating Discomfort: Stretches for Lower Back Pain

Do you have lower back pain? Lower back pain is a common issue for many people, and it can significantly impact your daily life, affecting everything from your ability to perform simple tasks to your overall mobility and quality of life. Your lower back, or lumbar region, bears the brunt of your body's weight and […]

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Understanding Bone Spurs: Symptoms, Causes, and Treatments

Understanding Bone Spurs Have you ever experienced a sharp pain in your foot when taking your first steps in the morning or a nagging ache in your shoulder that won't go away? You might be dealing with a foot or shoulder bone spur. These small, bony growths can develop in various parts of the body, […]

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