There are two main categories of spinal arthritis: inflammatory arthritis and osteoarthritis. The first is caused by chronic autoimmune disorders, while the second is related to the deterioration of the joints that happens as a person gets older.  At Princeton Orthopaedic Associates, we understand both types of arthritis and have treatment options to address them.  […]

Acute soreness in your muscles after any workout is a relatively normal phenomenon. It typically occurs with lactic acid build-up and is felt hours to a day after physical activity. Delayed onset muscle soreness (DOMS) results after strenuous physical activity and presents as muscle soreness one to three days after exercise. This is a result […]

The knee is the largest joint in the body, making it vulnerable to many problems. Being aware of these problems and how to prevent them can help keep your knees healthy throughout your life, says Frederick Song, MD, an orthopedist on staff at University Medical Center at Princeton (UMCP). Overuse injuries: In young athletes, overuse […]

As the largest joint in the body, the knee is one of the most easily injured. Millions of people visit their doctor every year because of common knee problems, including fractures, ligament and cartilage tears, overuse injuries, and osteoarthritis.So how do you keep your knees strong and help protect them from injury? Put simply, keep […]

People with knee arthritis often come into the office with a common question. When is the right time to have my joint replaced? Although that varies from person to person, my answer is usually the same. When you have tried everything else, and it is bad enough, it is getting in the way of living […]

Bridgewater resident Martha Barrett endured knee pain for nearly 25 years. Then the former college gymnast met with Brian Vannozzi, MD, a board-certified orthopedic surgeon at Princeton Medical Center’s Jim Craigie Center for Joint Replacement and a partner at Princeton Orthopaedic Associates. Together they agreed on a total knee replacement. She had had nine surgeries […]

Dr. Jon Ark has been elected Chairman of the Department of Orthopaedic Surgery at the University Medical Center of Princeton at Plainsboro.  Dr. Ark is now Chairman of the newly formed Department of Orthopaedic Surgery.  The Department was created when Princeton HealthCare System merged with the University of Pennsylvania Health System. Dr. Ark graduated with […]

Penn Orthopaedics and Princeton Orthopedic Associates have announced a new strategic alliance in an effort to enhance and continue to improve orthopaedic care to patients in New Jersey and Pennsylvania. As part of the Penn Medicine Orthopaedic Specialty Network, physicians and surgeons at each entity will work collaboratively across state lines to expand patients’ access […]

At this time, we would like to announce the addition of three new physical therapists to Princeton Orthopaedic Associates. They will join our team consisting of 16 Physical Therapists, 5 Physical Therapy Assistants, and 1 Occupational Therapist to make POA a PT powerhouse! Physical therapist Jennifer Kole reunited with us again from her practice of […]

Hurt your shoulder in your Friday evening tennis league?   Have an orthopaedic injury that just happened? Did your daughter hurt her knee in her Saturday morning Soccer game? Princeton Orthopaedic Associates is excited to announce the re-opening of our Saturday morning Urgent Care for Orthopaedics.  The Practice you have entrusted with your orthopaedic care over […]