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Princeton Orthopaedic Associates Blog Tibia, Ankle, & Foot

Princeton Orthopaedic Associates Blog Tibia, Ankle, & Foot

May 15, 2024
Understanding Bone Spurs: Symptoms, Causes, and Treatments

Understanding Bone Spurs Have you ever experienced a sharp pain in your foot when taking your first steps in the morning or a nagging ache in your shoulder that won't go away? You might be dealing with a foot or shoulder bone spur. These small, bony growths can develop in various parts of the body, […]

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December 13, 2023
What is The Kidner Procedure - Lasting Foot Pain Relief

Understanding the Foot and the Kidner Procedure Before we get into the Kidner Procedure, it's important to give a little background on the foot anatomy itself. The Basic Anatomy of the Foot To appreciate the importance of the accessory navicular, let's delve into the basics of foot anatomy. Our feet are made up of three […]

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December 11, 2023
Unlocking the Essentials of Turf Toe Causes, Symptoms, Diagnosis, Treatment, and Prevention

What is Turf Toe? Turf toe, a prevalent injury plaguing athletes engaged in dynamic sports like football, soccer, and basketball, arises from the hyperextension of ligaments around the big toe joint, particularly on unforgiving surfaces such as artificial turf or hard grounds. This comprehensive guide navigates through the intricacies of turf toe, elucidating its causes, […]

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July 21, 2023
Common Summertime Orthopaedic Injuries: Knee, Shoulder, and Ankle

Common Sports and Orthopaedic Injuries of Summer: Knee, Shoulder, and Ankle: Summertime brings a range of activities, but it also increases the risk of orthopaedic injuries. Let's dive into the most common summertime injuries and how they can happen, and what you can do to prevent them: Knee Injuries: Knee pain can be a common […]

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April 21, 2023
Ankle pain: symptoms, causes, treatments, and prevention

Ankle pain can be a frustrating and debilitating condition, making it difficult to participate in daily activities that require mobility. Understanding the symptoms, causes and risk factors associated with ankle pain is an important step in finding a solution.

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February 11, 2023
An Overview of Turf Toe: Causes, Symptoms, and Treatment

Turf toe is an injury to the ligaments around the big toe join. It commonly occurs in athletes who play on artificial turf surfaces or hard natural ground.

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September 27, 2022
Tibia Fibula Instability

If you lead an active lifestyle and those activities lead you to some of the common and not-so-common sports, you run the risk of an injury to the proximal tibiofibular joint which can lead to an instability. There's a chain reaction of things that can happen as a result and many times it affects the ankle.

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February 17, 2022
All You Need to Know About Flat Feet: Causes, Symptoms, and Treatment Options

Everyone’s feet are not the same. Some people are born with a higher risk of developing flat feet or some other foot abnormalities.

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July 13, 2021
Bowlegs: Causes, Symptoms & Relief

You may have heard the term “bowlegged” or “bowlegs,” but what does it mean? Bowlegs are a deformity mainly in the knees that causes the legs to bow outward. It’s common in infants because of their positioning in the womb, but as they grow, develop, and begin to walk, their legs should straighten naturally. For […]

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June 11, 2021
Foot and Ankle Pain? Plantar Fasciitis May Be the Cause

Have you ever stepped out of bed and started to walk, only to feel pain and stiffness in your heel or ankle? If so, you may have a condition called plantar fasciitis, which is an inflammation of the band of tissue that connects your ankle to the arch of your foot. It is a painful […]

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