‼️ POA  Expands Urgent Care to Hillsborough location Starting June 3rd. Click link to learn more!
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POA's New Jersey Orthopaedic News & Blog

Our Blog

News and articles about Orthopaedic Care at Princeton Orthopaedic Associates and beyond. 
September 29, 2022
Bulging Disc Back Pain

A common back and spine problem is herniated or bulging discs. Nearly everyone will know someone who has experienced a herniated disc at some point in their lives. It's painful and we hope you're one of the fortunate ones who don't have to endure it. In many cases, these discs will heal on their own with no long-term consequences.

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September 27, 2022
Tibia Fibula Instability

If you lead an active lifestyle and those activities lead you to some of the common and not-so-common sports, you run the risk of an injury to the proximal tibiofibular joint which can lead to an instability. There's a chain reaction of things that can happen as a result and many times it affects the ankle.

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September 20, 2022
Hoffa's Syndrome: Knee Fat Pad Impingement

Fat pad impingement is a condition where the knee joint presents pain because of inflammation around the aptly named fat pad. It is exactly what it sounds like: a pad of fat behind the kneecap and in between where the femur "connects" to the tibia. It's a little more complicated than that, but that's the gist of it.

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September 11, 2022
Neck and Shoulder Pain

Shoulder pain is probably the most common physical complaints from people working in an office environment. It’s also one of the most annoying orthopaedic issues you can have simply because it makes tasks like combing your hair or putting on a sweater extremely difficult. Even with regular stretching and exercise, you may find that your neck and shoulder pain continues to get worse.

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September 9, 2022
Our Plainsboro Office, Located in the Medical Arts Pavillion, is now located on the 1st Floor, Suite 100

We're excited to announce some changes to our Plainsboro Office which is located in the Medical Arts Pavilion at The Princeton Hospital! We are migrating our Plainsboro Orthopedic Office from the 4th floor to the 1st floor of The Medical Arts Pavillion in Suite 100!

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March 10, 2022
How To Heal Tendonitis In Your Elbow: The Best Treatment Options

Tendonitis is a type of inflammation that affects tendons, the tissues that connect muscles to bones. If you have elbow tendonitis, it means that you are overworking your muscles and stressing the tendons in your elbow.

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February 24, 2022
Hip Bursitis: The Causes, Symptoms and Treatment Options

Hip bursitis can be a painful condition that can make even the simplest activities difficult. If you think you may have developed bursitis, you should see your doctor for treatment.

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February 3, 2022
PCL Injuries and How to Treat Them

A PCL injury is a rare sports injury that occurs in any athlete who has explosive acceleration, agility, and cutting movements as part of their regular activity. Of course, it doesn’t always happen to athletes.

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January 20, 2022
POA’s Legacy: Exceptional Specialists, Extraordinary Care

Princeton Orthopaedic Associates isn’t one of those quick pop-up clinics. We’ve been around for more than 35 years, and we’ve proudly built a reputation as a community of extraordinary care. We’ve expanded that community of care over the years from one office to six amazing locations throughout Central New Jersey.  “I think all the way […]

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January 14, 2022
At POA, We Are Driven to Care for Our Community

We pride ourselves on being a community of extraordinary care. As community-based caregivers, our doctors, teams, and physical therapists exist to provide world-class care for our local community first. Our love for our community is why we are driven to provide the extraordinary care we’re known for delivering.  Pioneers of Extraordinary Care We strive to […]

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