Our Ewing location has moved to Exit 72 and is located at 200 Charles Ewing Blvd, suite #170. You can find hte new address here (Click Here) Our first day serving the new Ewing orthopaedic office will be on Sept 16th, 2024! Princeton Orthopaedic Associates Ewing office is located at: Princeton Orthopaedic Associates Orthopedics and Physical […]
Understanding Bipolar Hemiarthroplasty: What You Need to Know If you’ve recently been diagnosed with a hip fracture or are considering treatment options, it’s important to understand the various surgical procedures available. One such option is bipolar hemiarthroplasty, a specialized type of hip surgery designed to address specific issues with the hip joint. Hip Fractures What […]
After a long day of typing away at your desk, you finally sit down to relax. As you unwind, you start noticing a twitching in your thumb that you can't control. The tiny, repetitive jerks are persistent and a bit unsettling, making you wonder if something from your busy day is catching up with you […]
A bone lesion is a growth anomaly in bone tissue that replaces healthy bone with abnormal tissue. These anomalies can range from benign (non-cancerous) to malignant (cancerous) and may vary significantly in how they affect the body. Read more to help you understand bone lesions, their different types, symptoms, and treatment options. What is a […]
Living with SI joint dysfunction can turn everyday routines into a series of mindful practices. Each morning, getting out of bed or putting on shoes involves slow, deliberate movements to prevent sharp pain in the lower back and hips. Even routine tasks like sitting at a desk or driving for long periods can require strategic […]
MCL Tear: Symptoms, Treatment Options, and Recovery Living with an MCL tear presents a series of daily challenges that can disrupt your routine and overall well-being. From the moment you wake up, simple activities like getting out of bed or walking to the kitchen require extra care and patience due to instability in your knee. […]
Are You Experiencing Knee Pain? The Hoffa fat pad, also known as the infrapatellar fat pad, is a specialized cushioning structure located behind your kneecap within the knee joint. It's made up of fatty tissue surrounded by connective tissue, and its main job is to absorb shock and help distribute pressure when you move your […]
Do you have lower back pain? Lower back pain is a common issue for many people, and it can significantly impact your daily life, affecting everything from your ability to perform simple tasks to your overall mobility and quality of life. Your lower back, or lumbar region, bears the brunt of your body's weight and […]
Understanding Bone Spurs Have you ever experienced a sharp pain in your foot when taking your first steps in the morning or a nagging ache in your shoulder that won't go away? You might be dealing with a foot or shoulder bone spur. These small, bony growths can develop in various parts of the body, […]
Understanding Avascular Necrosis (AVN) Avascular necrosis, also known as osteonecrosis, occurs when your blood supply to a bone is disrupted due to various factors, leading to the death of bone tissue. This lack of blood flow deprives the bone of essential oxygen and nutrients, causing the bone to weaken and eventually collapse. Avascular Necrosis (AVN) Symptoms: […]
Elbow pain can be caused by a variety of factors, including overuse, injuries, and underlying medical conditions. Common causes of elbow pain include tennis elbow, golfer's elbow, and bursitis. Treatment options may include rest, physical therapy, anti-inflammatory medication, and in some cases, surgery.
To prevent elbow pain, it is important to use proper form when engaging in activities that involve the elbow, take breaks, and strengthen the muscles around the elbow joint. Incorporating stretching and strengthening exercises into your routine can also help reduce the risk of elbow pain.
How to Recognize, Treat, and Prevent Runner's Knee
Patellofemoral Pain Syndrome (PFPS), also known as runner's knee, is a common condition that affects active individuals, especially runners. Symptoms include pain around the kneecap, stiffness, and difficulty climbing stairs or squatting.
Treatment for runner's knee often involves physical therapy, strengthening exercises, and anti-inflammatory medication. To prevent runner's knee, it is important to gradually increase activity levels, wear proper footwear, and incorporate stretching and strengthening exercises into your routine.
Elbow Pain: Causes, Treatments, and Prevention
Elbow pain can be caused by a variety of factors, including overuse, injuries, and underlying medical conditions. Common causes of elbow pain include tennis elbow, golfer's elbow, and bursitis. Treatment options may include rest, physical therapy, anti-inflammatory medication, and in some cases, surgery.
To prevent elbow pain, it is important to use proper form when engaging in activities that involve the elbow, take breaks, and strengthen the muscles around the elbow joint. Incorporating stretching and strengthening exercises into your routine can also help reduce the risk of elbow pain.
How to Recognize, Treat, and Prevent Runner's Knee
Patellofemoral Pain Syndrome (PFPS), also known as runner's knee, is a common condition that affects active individuals, especially runners. Symptoms include pain around the kneecap, stiffness, and difficulty climbing stairs or squatting.
Treatment for runner's knee often involves physical therapy, strengthening exercises, and anti-inflammatory medication. To prevent runner's knee, it is important to gradually increase activity levels, wear proper footwear, and incorporate stretching and strengthening exercises into your routine.