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Recent News
Why Does My Shoulder and Upper Arm Hurt?

Orthopaedic answers on shoulder and upper arm pain: neck-referred pain, cuff tears on scans, frozen shoulder, dislocation risk and red flags.

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Shoulder Blade Pain: Muscle, Nerve, Bone?

How clinicians separate muscle overload, pinched neck nerves, snapping scapula and compression fractures behind shoulder blade pain, plus red flags.

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Behind-Knee and Calf Pain:

A step-by-step guide to pain behind the knee and calf: clot red flags, what the pain location tells you, and realistic recovery timelines by strain grade.

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